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Description
Description:
Prince EA and Intelligent Change bring you a guided 60-day journey to happiness. The 3x Happier Journal is a life-changing tool engineered to rewire your brain through gratitude. Tailored for everyone seeking a more joyful life, this journal is your companion in realizing that true happiness starts with two words: “thank you.” Let gratitude be your guide to a more fulfilling life.
Morning Routine
Start the day with gratitude to boost mindset and emotions.
Practice mindfulness for focus and presence.
Build a habit of positivity and reflection for lasting well-being.
Night Routine
Reflect on the day to unwind and promote calmness.
Internalize lessons to enhance personal growth.
Focus on gratitude and positivity for better sleep and peace of mind.
Benefits:
Prince EA x Intelligent Change: Expert collaboration.
3x Happier: Rewire your brain in 60 days.
Gratitude Mindset: Foster thankfulness and appreciation.
Improved Mental Well-being: Boost emotional balance.
Self-awareness: Encourage personal insight and discovery.
Positive Thinking: Maintain a brighter outlook on life.
Mindfulness: Live more in the present moment.
Emotional Growth: Build emotional intelligence and maturity.
Self-esteem: Enhance confidence and self-image.
Stress Relief: Reduce stress and anxiety.
Healthy Habits: Cultivate positive routines.
Daily Motivation: Stay inspired with quotes and exercises.
Life Skills: Gain tools for better living.
Joyful Routine: Infuse gratitude and joy into daily life.
How It Works:
Twice Daily for 60 Days: Use the journal morning and night with guided prompts.
Daily Prompts & Exercises: Stay committed with gratitude, reflections, and affirmations.
Weekly Challenges: Build resilience through practical activities.
Track Progress: Monitor emotional growth in progress sections.
Self-Care Days: Prioritize yourself with dedicated self-care activities.
Focus on Becoming Happier
Scientific Approach: Leverages neuroscience and psychology to boost happiness.
Shift in Perspective: Encourages appreciating present joy instead of chasing it.
Gratitude Habit: Builds lasting gratitude for sustained happiness.
Features:
This product has been designed with the environment in mind.
100% recycled, biodegradable, and FSC certified paper
Bound in 100% natural cotton cover fabric
100% cotton sew bind
One 100% cotton ribbon
A5 measures approx 5.8 x 8.3 x 0.79 in, 21.5 x 15 x 2cm
Undated, lasts 2 months
256 pages
Made in China
About Prince EA
Prince EA (Richard Williams) is a spoken word artist, poet, and filmmaker known for motivational content on mental health, education, and personal growth. Blending poetry, music, and activism, he inspires positive change and critical thinking.
Originally a rapper, he transitioned into a motivational speaker, advocating for education, environmental awareness, and mental well-being, resonating with a global audience.
