My Health Tip 2:

Keeping your bones and muscles strong is crucial to staying active and independent as you age.
But once you hit your fifties and beyond, everything starts to slow down.
Your bones weaken. You lose muscle. And your energy levels sink even further.
It’s as if your entire body starts to fall apart. But it doesn’t have to be that way…

Along with calcium, magnesium is one of the most common minerals when it comes to nutrients found in our food and vitamins.
Research has found that high magnesium diets are connected to lower rates of disease, and effective magnesium supplementation can correct several health problems, including foot and leg cramps, heart disease, Type-2 diabetes, migraines, depression, and even cancer.

Aimee Sawaya-M.S Biology-Botany.
Is a biologist who had always been interested in herbal remedies & other healing modalities.
In 1998, she assumed leadership & management of Agora Global Trading, a company devoted to scientific use of supplement, aromatherapy & health food. She makes sure to emphasize the scientific usage of supplements & not just the administrative aspect of the business.

My Health Tip 1:

A promising cancer-fighting supplement is called Quercetin. Quercetin is a flavonoid that is also found in onions, cranberries, and chili peppers. Flavonoids are phytochemicals that plants use to fight infections, attract pollinating insects and cope with environmental stress.

When we supply our body with quercetin, research shows, it can block the activity of a protein known as IP6K that cancer needs to metastasize and spread in the body.

Aimee Sawaya-M.S Biology-Botany.
Is a biologist who had always been interested in herbal remedies & other healing modalities.
In 1998, she assumed leadership & management of Agora Global Trading, a company devoted to scientific use of supplement, aromatherapy & health food. She makes sure to emphasize the scientific usage of supplements & not just the administrative aspect of the business.

In my opinion, The Sissel orthopedic Pillow is designed to contour the unique shape of the neck , providing greater resistance under the head and easing tension on the cervical spine. This pillow is a must to prevent neck pain and help alleviate muscle spasms while following physical therapy treatments.

Laurent N. Badaoui is a Doctor in Physical Therapy who specializes in spine care and sports injuries rehabilitation. Laurent comes from a Background of 15+ years of intense academic and applied education in France and Lebanon, in addition to practical experience in Lebanon in these domains. He is the owner of Bphysiotherapy that provides a wide array of treatments including Linear focused and radial shock wave therapy as well as high intensity electromagnetic field.