Cocoa

Cocoa is one of the most adored ingredients on the plant. Its rich and intense flavor is delicious in baked goods, coffee, sweets, and even smoothies. But, in addition to being tasty and addictive, cocoa power is known to improve overall health. For example, if you need a mood boost, cocoa has been found to raise happiness levels by releasing dopamine, serotonin, and endorphins, making you feel happier. Cocoa also contains large quantities of caffeine and can help boost energy and fight fatigue, while its magnesium content also helps keep your body energized and alert. Additionally, the polyphenols in cocoa help protect your skin from premature aging and wrinkles, improving microcirculation and hydration. When used as an ingredient in moisturizers, it keeps the skin soft and smooth.