Ingredients
Where do the Ingredients you use come from and what are their benefits. Here is a an overview of what you need to know about the Ingredients found in your aromatherapy, home fragrances and skin care products.
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Avocado

In addition to being delicious, avocados are packed-full of health-boosting benefits, such as beta carotene, protein, lecithin, fatty acids, and vitamins A, D, and E. While these creamy fruits may seem indulgent, the healthy fat (monosaturated fatty acids) can help lower cholesterol and the high fiber content aids digestion. All of these nutrients are essential to the health and vitality of your skin as well. Avocados also contain compounds that help protect your skin from harmful ultraviolet sun damage and other environmental factors. Cold-pressed avocado, when applied topically, is an excellent source of biotin, which helps prevent dry skin and brittle hair and nails. Whether added to your favorite recipe, applied topically, or mashed into a hair or face mask, there is a plethora of ways to benefit from the nourishing and revitalizing effects of this superfood.

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