Acerola Cherry
Acerola cherries are known to be one of the richest natural sources of ascorbic acid in the world, with thirty times more vitamin C than oranges. Like the acai berry, acerola cherries are full of potent antioxidants, known as anthocyanins, which give the superfruit its bright red color. Consuming acerola cherries can boost your immune system by encouraging the production of white blood cells, which protect your body against certain kinds of infections and viruses. Additionally, this tropical fruit is great for your skin, since it can reduce redness and even out your skin tone, thanks to its anti-inflammatory properties. These high levels of antioxidants can also reduce inflammation and oxidative stress, improving the function of brain receptors and helping protect against memory loss.
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